hey there!

hi i’m abbie, it’s so nice to meet you

I’ve spent majority of my life knowing I wanted to help people, but I never could have imagined the dream of supporting women on their journey to getting pregnant. I’ve spent years in schooling + doing the research so you don’t have to. 

I received my undergrad degree from Carroll University in Biology and my Master’s degree in Human Nutrition & Functional Medicine from the University of Western States. I have certifications in Functional Diagnostic Nutrition, Culinary Nutrition, and Women’s Health & Hormones. But in all honesty, I’m a forever student constantly reading, researching and finding new programs that will help me to help YOU

this is my why

A master’s degree, countless certifications, and 2 children in less than 2 years didn’t prepare me for what came next. After 2 consecutive pregnancy losses, I was exactly that: lost. And my OB? She wouldn’t provide a work up until my 3rd loss because of insurance reasons. 

This was my breaking point. 

I took matters into my own hands, did the research, and made the changes. And I made it my mission to never let another woman go on this journey alone. We all deserve to have a practitioner in our corner to help us feel heard, supported, and motivated.

we may be soul sisters if

some favorites


Empowered Retreats


self care is everything to me so you’ll often find me in my favorite chair with my mug of tea, reading, meditating, praying or being outside.

my family


the little ones

2 earth side children, 2 angel babies + my highschool sweetheart – my life revolves around my family.




growing food on our 10+ acre property in Wisconsin is one of my favorite things to do all year round

you deserve to feel fully nourished, confident and fertile.

i got you, girl. check out more resources.

let’s get you on your way to feeling fully nourished and confident in getting pregnant. 

Empowered Retreats